We specialize Supporting aged with seasonal affective dysfunction

We specialize Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly folks with seasonal despair, also referred to as Seasonal Affective Dysfunction (Unfortunate), requires a thoughtful strategy that considers both equally their Actual physical limits and psychological needs. Listed below are tailor-made approaches to help:
In-person visits: If Secure and achievable, organize visits from household, close friends, or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, game titles, website and crafts: Partaking in mentally stimulating things to do like crossword puzzles, term online games, or crafting can assist distract from damaging emotions and maintain the mind Lively.
Lifelong Finding out: Stimulate them to look at documentaries, listen to podcasts, or sign up for virtual classes to maintain their curiosity alive.